Animal Flow Retreats
Embark on this unique retreat and immerse yourself in the captivating world of Animal Flow. Through guided sessions, workshops, and serene natural surroundings, in one of the best destinations for a Retreat in Portugal, you will reconnect with your body, awaken your senses.
Instructor: Antonio Oliveira
The exciting world of Animal Flow is a unique & dynamic movement practice drawing inspiration from the animal kingdom, allowing you to unleash your primal instincts & achieve a new level of strength, flexibility, and body control.
I will provide you with personalized guidance, modifications, and progressions, ensuring that your movement practice aligns with your individual needs and abilities.
Benefits of the Animal Flow Retreat:
Reconnect with Nature, Enhance Physical Abilities, Reduce Stress & Restore Balance, Inspire Creativity & Expression.
Our retreat takes place in a tranquil environment, where you'll practice Animal Flow amidst beautiful gardens & pristine beaches
From beauty treatments to massages, from the sauna to the Turkish bath, not forgetting the heated indoor pool
Spoiled for choice
ABAYD, LIMA, UDDO, AL QUIMIA
Indulge in an extraordinary dining experience that transcends the ordinary.
Feeling Inspired
Functional movements that translate to real-life activities. You'll improve your overall athleticism, agility, and coordination, making daily tasks and sports performance feel easier and more fluid.
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